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A Future Publishing Company
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Published 19th January 2023
Whether you’re a yoga beginner who’d like to shed a few inches or you want to discover how to turn your yoga sessions into fat-burning workouts, this expert guide will show you how. Specially selected yoga postures and sequences will boost your metabolism, build a lean, toned body, improve your digestion and flatten your tummy. There are also yoga diet tips and mindful-eating strategies and meditations to help you beat stress eating and food cravings. With a 28-day plan for daily practice, you’ll soon be on your way to a slimmer, healthier you
About this offer
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About this offer
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Delivery
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Yes. Subscriptions are automatically set to start with the next available issue to be published, but this can be changed (subject to stock) at the basket and checkout steps. Between October and December each year, we automatically set gift subscriptions to begin in the New Year to avoid spoiling a Christmas surprise, but again this can be changed at the basket and checkout steps if you wish.
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This can be done via the 'thank you' page once you've completed your purchase. Here you can schedule a card to be sent via email or you can print it out to hand over yourself. An alternative design is also available for downloading via www.mymagazine.co.uk, where you can also manage other areas of your subscription.
This can be done via your subscription management site www.mymagazine.co.uk.
This can be done at the basket and checkout steps. Simply add an item to your basket and you will see the option to choose your preferred start issue within the summary area.
Please contact our customer services team who will be happy to help.
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