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Teen Mindfulness for Boys (2nd Edition)

What's Inside?

Published 5th January 2023

 

Your teenage years are probably some of the most difficult. You’re not only having to cope with the awkwardness of a changing body, but you’re trying to figure out your place in the world. Whether you’re a teen boy struggling with the pressures of growing up or a parent looking for advice, this mindfulness guide will help you learn how to slow down, de-stress and live life to the fullest.

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