• Feefo 16,000+ 5-star reviews
  • Lowest prices guaranteed
  • Includes shipping to your door
  • Manage your subscription online
Mindful You (2nd Edition)

What's Inside?

Published 21st April 2022

 

Mindful You is here to help you escape the everyday and prompt you to start seriously thinking about your wellbeing and mindfulness. Practicing mindfulness is a great way to keep well and help you process the stresses of everyday life. If your get up and go has got up and gone then we have expert advice for you. Discover how to boost your mood, find happiness and re-energise, as well as how to rediscover the real you. While mindfulness is often a solo pursuit, we discuss the benefits of sharing it with your partner to strengthen your connection. Learn why self care is so important and what to consider when creating a dedicated space for your mindful activities. If that wasn’t enough, we will explore a more conscious way of eating and have included a series of recipes packed with delicious superfoods.

Frequently Asked Questions

About this offer

Delivery

How to...

People also liked these magazines

Mindful Eating

Mindful Eating

US$11.99

More info
Mindful Fitness (4th Edition)

Mindful Fitness (4th Edition)

US$11.99

More info
The Story of... Bruce Springsteen

The Story of... Bruce Springsteen

US$11.99

More info

Our promise to you

Best price guarantee

We'll refund the difference if you find it cheaper elsewhere

You're in control

Manage your subscription online via our dedicated self-service site

No hidden costs

All postage & delivery costs are included. Digital magazines are inclusive of VAT