A Future Publishing Company
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A Future Publishing Company
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Please note: the cover image shown is for illustrative purposes only and covermount gifts are not included.
US$19.99
US$12.99
when delivered in Print formatin iOS / Android / Web formatin Print and digital bundle format to United States of America
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Published 4th November 2021
UK cover price is £7.99, overall price above includes shipping costs.
As the world constantly spins around us and life seems to pass by at a seemingly ever increasing speed, taking a moment to ground ourselves with a meditative practice is more important than ever. We spend a lot of our day with several thoughts racing through our heads, and are constantly moving from one task to the next. The Practical Meditation Book will guide your through various practices that will help you to stop, take a breath and quieten your mind. Learn about the benefits of incorporating meditation into your everyday and discover how it can help to boost both your physical and mental health. Improve your concentration, tackle anxiety and apply the skills you learn through meditation to your work and personal life. So, find a quiet spot and let’s get started on a journey to inner peace.
About this offer
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About this offer
If the promotion you have seen is still valid but not showing on screen, you can try to change the offer by clicking here. You will need to enter a specific code you've been sent, which are typically 4 or 5 characters long.
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Estimated delivery dates for the first issue are displayed during the checkout process. All subsequent issues should be received around the 'on-sale date' of the magazine except for international deliveries where it can take an additional 14 days (for UK based magazines) and 30 days (for US based magazines).
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This can be done via the 'thank you' page once you've completed your purchase. Here you can schedule a card to be sent via email or you can print it out to hand over yourself. An alternative design is also available for downloading via www.mymagazine.co.uk, where you can also manage other areas of your subscription.
This can be done via your subscription management site www.mymagazine.co.uk.
This can be done at the basket and checkout steps. Simply add an item to your basket and you will see the option to choose your preferred start issue within the summary area.
Please contact our customer services team who will be happy to help.
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